Do you know the ladder of consciousness created by Dr. David R. Hawkins?
The author of the book “Power against force” classified the different levels of consciousness in which human beings move and tells us how we can determine in which energy we are vibrating at each moment, according to the emotions we are experiencing.
When we are in the vibration of happiness, joy, love, we are vibrating high and therefore, we have higher levels of vitality, however, when we feel stress, anxiety or competitiveness, we are vibrating at very low frequencies such as fear, our energy levels drop dramatically. and with it our ability to achieve the results we really want.
To achieve high goals, we must vibrate high, we must learn daily practices so that our emotions can move up through this ladder and lead us to achieve the results we really deserve.
For this reason, practices such as meditation, creating art, or dancing, are not mere entertainment, but become great tools that help us get out of states of negativity and help us achieve our goals much more effectively.
We have all heard numerous times that it is necessary to compete in the business world, but the truth is that when we compete, we act from a vibration of fear and lack, as if in this infinite universe there was not enough for everyone. It’s actually a very limited mindset.
Become aware of your own frequency or energy level and continuously perform practices that help you improve in your day to day.
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